What if I told you that the ultimate in strength and flexibility could be yours for a mere pittance?


Would you believe me if I said that the best tool for building up your tendons for the rigors of fighting is a piece of speargun tubing?

Believe it. 

The Herculean strongmen of the late 1800’s and early 1900’s trained using expanders with steel springs, some of which weighed in at well over 300 pounds resistance.

Books were written. Volumes were published. But most all of it fell away.

The secrets of the cable-clad strongmen have all but disappeared into obscurity.

That is why I took it upon myself to dig these secrets up, and formulate them into one tightly-knight package capable of taking your strength from zero to Alfred Danks in less than six weeks.

What equipment do I need?

You need a piece of surgical tubing, a band, a chest expander, or a piece of speargun tubing.

All of which can be had for a mere pittance. Even a very quality chest expander can be had for less than $100 dollars.

Is this seriously all I need to get super strong?

It depends. If you want to put up big numbers in the power lifts or the Olympic lifts then you will probably need a barbell.

But if you are a fighting man, or woman, then all you need is a piece of rubber cable and your own body weight to forge an immaculately resilient physique.

Inside the contents of my PDF E-Book, which is available for immediate digital download, you will learn how to:

  • develop your upper back, arms, chest, shoulders, and neck to levels you thought impossible

  • forge brutal upper body pulling power with “The Archer”

  • easily map each training session out, day after day, week after week

  • super-charge your strength for huge strands using 3 low-rep drills between pulls

  • turn your weakest link (the neck) into a steel cable

  • get the tendon strength of a world class grappler

  • develop supreme flexibility, mobility, and strength for your sport using just 2 key bodyweight movements along side your strand practice


I know what you’re thinking. No way. There is no way that a piece of surgical tubing will make me better in life, better on the mat, or better looking without clothes. 

But I’m here to tell you that it will do all that and more.

I guarantee it. In fact I am using ClickBank to guarantee it.

If you find that my supremely simple system does not work, then you can return my book for exactly what you paid for it. No questions asked. 

Here’s the thing. I probably don’t even need to put in that guarantee because you will get brutally strong on my system within a few weeks. 

Kill the gym. Buy a piece of rubber tubing. Pick one of the 3 programs contained in Starting Strands. Work the “Big Five”. Reap the results.

It is that easy.

Is there something you’re not telling me?

Besides the fact that I poured my heart and soul into the book, I also included many resources so that you could ultimately build your own strand program.

But don’t let me sell you on the book.

I want you to run down this list and decide if Starting Strands is right for you.

Are you a fan of abbreviated routines that save you time and mental RAM?

Are you tired of training programs that devolve into robotic sets and reps?

Are you a fan of Original Strength?

Have you practiced isometrics before?

Would you like to possess “wiry” strength?

Do you want to feel refreshed after your workouts?

Are you crazy enough to get strong as an ox with a piece of rubber tubing?

If you answered yes to most of these questions, then Starting Strands is for you.

And it can be yours for only $7.




If you have any questions please feel free to email me at jnieuwenhuis0@gmail.com.

I would love to hear about your progress using my system.

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